Choosing The Best Eye Mask and Get Better Sleep and Recovery

Published: 04th July 2011
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What Are the Distinctive Varieties of Eye Masks?

With several categories of eye mask products throughout the market, it could certainly be complicated or even overwhelming to decide on the suitable products to buy. After all, everybody has different preferences concerning ones own well-being. You will find four types of eye mask products that offer a variety of added benefits. In this guidebook, I'm going to go over these products and their health benefits at length that will help you determine which specific types are worth considering. You will find yourself feeling much more refreshed!



1. Sleep Masks

A sleep mask may also be called an eye mask for sleeping or an eye pillow. Don't worry about the naming because they are all used as a sleeping aid. These are the most frequently used eye mask health products. Its key objective is to prevent light from entering your eyes while you relax.



You can either utilize it at night or during day time naps if there is a great quantity of sunshine inside the room. Regardless of when you utilize it, they help make terrific sleeping aids by assisting you to fall asleep faster. You can find an eye mask for sleep practically anywhere you'll find common household goods. If you're an avid traveler like me, you most likely collected your fair share of free eye masks on your international travels or domestic red eye flights.



Pricing can vary from practically free to as much as $50. Since I am completely addicted with sleep efficiency, I don't mind having to spend more on products that help me make the most out of my sleep. But like I said earlier, everyone is different. One of my favorite masks is Tempur-Pedic's Sleep Mask since it is light in weight, sturdy, and comfortable to wear over an extended period.



An eye mask is important for insomniacs, sensitive sleepers, sleep enthusiasts, and frequent travelers since it is very affordable and will pay itself off several times over by giving you a higher quality of rest.



2. Therapeutic Sleeping Masks

There are special sleep masks that contain lavender, mint, and other natural aromas which will offer therapeutic benefits. The herbal aromas will help relieve your sinuses, relieve stress, and clear your nasal passages.

These masks also do the job of preventing light from entering into the eyes. I found that a sleeping mask with lavender is great for for relaxing from long day on the job.



3. Gel Masks

Compared with a sleeping mask, gel masks usually are not used as a sleep aid.

They provide a different role: therapy

What I love most about gel masks is the versatility you get from buying merely one product. Its gel-like properties allow for these masks to absorb either cold or hot temperatures.



A heated mask is actually an excellent remedy for migraines, stress relief, and relaxation around the eye contour muscles.



A cooled mask could reduce puffiness or redness around the eye contour area. Many of the typical reasons why this will happen is usually from surgery, eye allergy, exposure to the sun, or maybe lack of sleep.



A facial eye mask is a different product but gives comparable benefits of a gel mask. This kind of eye mask is put right below the eye area to help eliminate swelling, eye bags, and facial lines.



Final thoughts

As we discussed, there are numerous products from the eye mask umbrella and there will likely be some overlap while you begin to look for the products that fit your needs. If you have tried these products , please be sure to share your favorite types and your experiences here with the rest of the eye mask community and sleep efficiency enthusiasts!



Furthermore, there is more valuable information about eye masks and enhancing your sleep, health, and overall wellness at Eye Mask Headquarters. Eye Mask HQ is a site that is dedicated to helping you make the most from your rest and recovery time. Find out about all the extraordinary benefits with using an eye mask and start feeling better today!


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